I have excellent control over my thoughts, but sometimes I still experience negative thoughts. I accept that having a few negative thoughts is normal. A few negative thoughts are okay, because I know that I can overcome them.I avoid thinking negative thoughts, but when they do occur, I choose to override them. I know what I need to accomplish, and I accomplish those things … [Read more...] about I Am Stronger Than My Negative Thoughts
Positive Influences Surround Me
I create an environment that helps me to design the life I want.I spend time with family and friends who support my goals. We share constructive feedback and hold each other accountable. I ask for the help I need to overcome obstacles and sustain my motivation.I stock my kitchen with whole foods. I prepare healthy meals and snacks instead of eating restaurant dishes … [Read more...] about Positive Influences Surround Me
My Habits Dictate My Success
I am conscious of the impact that my actions have on the course of my life. My habits determine my success, so I choose to put healthy behaviours into practice.Spiritual timeouts are important to my morning routine. When I open my eyes each morning, I give thanks for the ability to see another day. This sets the stage for being intentional about all the blessings in my … [Read more...] about My Habits Dictate My Success
My Body Wants To Be Lean And Healthy
My health and fitness are important to me.I am losing any excess fat that is stored on my body. My body desires to be in a lean condition. I eat in a healthy manner that supports fitness and rejects body fat.I am becoming leaner and healthier each day.I enjoy exercising. I know that exercise is necessary to be lean and healthy. Plus, my body craves exercise. I feel … [Read more...] about My Body Wants To Be Lean And Healthy
My Mind Is Filled With Happy Thoughts
I am in control of my thoughts. By directing my thoughts, I am in control of my life.I choose to think positive, happy thoughts. I reject negative thoughts because of the negative impact they have on my life.I realize that controlling my thoughts is my responsibility. Only I determine the content of my thinking.My brain can generate random thoughts that are … [Read more...] about My Mind Is Filled With Happy Thoughts




