Personal Development Wisdom

Free Positive Affirmations And Motivational Quotes

Bryan K

I Focus On The Present Moment

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I live in the present. I slow down and give my full attention to one activity at a time.I breathe in and out. I concentrate on the air entering and exiting my body. Each inhalation energizes me. Each exhalation relaxes me.I observe my thoughts without judging them. When I realize that my mind is wandering, I gently return my attention to the present. I recognize my … [Read more...] about I Focus On The Present Moment

I Enjoy Meeting Others With Similar Experiences To Mine

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I celebrate the beauty that makes me special, but I love encountering people with similar life stories.Bearing uniqueness gives me ownership of experiences that are capable of impacting the lives of others. But sometimes I yearn for kindred spirits.It is uplifting to be able to share my experiences with someone who understands them. Bouncing thoughts off another person … [Read more...] about I Enjoy Meeting Others With Similar Experiences To Mine

My Job Adds Satisfaction And Fulfillment To My Life

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I am lucky to have my job. And, my employer is lucky to have me. I enjoy my job and the opportunities it provides. My job is fulfilling, and I am proud of what I contribute to my company and to the world. My employer respects me, and I respect them.My job satisfies my need to contribute to others and build a meaningful life.I appreciate the paycheck I receive and use my … [Read more...] about My Job Adds Satisfaction And Fulfillment To My Life

Life Can Be Tough Sometimes, But I Am Tougher.

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I am proud of my mental toughness. I feel that I can weather any resistance in the pursuit of my goals. Life can be challenging and sometimes delivers significant obstacles, but I am able to overcome them.I am known for my grit. People view me as someone who never gives up. I enjoy living up to this reputation. I take great pride in being the toughest person I know.I … [Read more...] about Life Can Be Tough Sometimes, But I Am Tougher.

I End Each Day With Outdoor Time

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The simple things that I do each day add to my serenity. That includes spending time amidst the beauty of nature. I go outside each evening as part of my therapy.Inhaling fresh air is refreshing. When I take deep breaths from my patio, I feel my spirit lift. Newness springs into my mind and soul and makes me ready to say goodbye to the day behind me.I think about the … [Read more...] about I End Each Day With Outdoor Time