My children are strong and smart. I am proud of them for who they are.I teach them to be kind and generous. We talk about the importance of sharing and helping others to feel included. We do volunteer work together as a family. We thank delivery drivers and retail workers for making our lives easier.I give them opportunities to take on responsibility. I set limits and … [Read more...] about I Am Proud Of My Children
I Am Limitless
My successes in life are directly linked to my self-confidence. When I tell myself that I am limitless, I attain even the things envisioned in my wildest dreams.I believe that whatever I wish to undertake is attainable once I have enough nerve to do it. My nerve comes from keeping past achievements in the forefront of my thoughts. These thoughts propel me … [Read more...] about I Am Limitless
I Am Happy And Productive
I make intentional choices instead of drifting through life. My actions align with my values and bring me closer to reaching my goals. I feel comfortable with myself and confident about my direction.I focus on one task at a time. I slow down. I care about the quality of my work. I reduce stress and save time because I have fewer mistakes to fix.I follow my breath. … [Read more...] about I Am Happy And Productive
I Am Gentle With Myself Through New Experiences
Knowing that I am capable of anything gives me calm confidence.The spirit of fear resides outside of my consciousness. I refuse to allow it to cast self-doubt over me and cause me to cower. My abilities are proven, so I grant myself the time to adapt to new situations.Changing jobs causes heightened emotions, but I stand firm in my confidence. Although I sometimes feel … [Read more...] about I Am Gentle With Myself Through New Experiences
I Am Consistent
Repeating little things gives me big results.I eat a nutritious diet. I enjoy meals and snacks full of vegetables, fruits, and other whole foods. I limit empty calories even on holidays and business trips.I exercise regularly. I work out at least four or five days each week. If I am tempted to skip a day, I do a mini session, instead, to help me stay on track.I … [Read more...] about I Am Consistent