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You are here: Home / Free Affirmations / I Am Consistent

I Am Consistent

December 6, 2021 by Bryan K

Repeating little things gives me big results.

I eat a nutritious diet. I enjoy meals and snacks full of vegetables, fruits, and other whole foods. I limit empty calories even on holidays and business trips.

I exercise regularly. I work out at least four or five days each week. If I am tempted to skip a day, I do a mini session, instead, to help me stay on track.

I abstain from alcohol or drink in moderation. I decide how many drinks to have in advance and take days off from alcohol each week.

I use my strengths. I choose a career that matches my talents. I seek out activities that create a sense of flow.

I develop positive relationships that support me. I spend time with loved ones who uplift me. I communicate tactfully and directly. I share my feelings. I set reasonable boundaries and ask for help when I need it.

I forgive easily – both myself and others. I let go of resentments and regrets.

I pay attention to the present moment. I act intentionally instead of drifting through the day. I reflect and pray to help me discover my purpose and keep it in view.

I think positive. I embrace change and cultivate gratitude. I take time out to laugh and play.

Today, I adopt healthy habits and routines. I look after my mental, physical, and spiritual wellbeing. My happiness and success depend on the choices I make most often. I value consistency and persistence.

 

Self-Reflection Questions:

  1. How does being consistent help me to earn trust?
  2. What is one area of my life where I need to be more focused?
  3. Why is consistency sometimes underrated?

Filed Under: Free Affirmations, Business Affirmations, Health Affirmation, Hope Affirmations, Learning Affirmations, Personal Reflection Affirmations, Positive Affirmation, Productivity Affirmations Tagged With: Change, Consistent, cultivate, Diet, Exercise, Gratitude, happiness, Intention, Laugh, Moderate, Nutritious, Play, purpose, Regular, Repeat, Result, Strength, success, Talent, View

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