I love to look up to see the brightest star in the sky. There is something magical and majestic about it. I look up with awe and wonder. Just seeing it gives me hope. The bright, twinkling stars against the cold midnight blue help me to recognize my place in the world. Even though I am small in comparison to the dark night sky, I too can twinkle against the darkness. I can … [Read more...] about I Follow My Brightest Star
Laugh
Laughter Heals Me
Humor helps me through uncertain and difficult times. It lifts my spirits. Sadness and frustration melt away when I notice something funny. I feel more energetic and creative when I amuse myself. Laughter releases stress. I lighten the mood by telling a joke during a busy day at work. I am more productive when I relax. Laughter draws me closer to others. I use laughter to … [Read more...] about Laughter Heals Me
Happiness Is A Choice
I choose to be happy. When I am clear with what makes me happy, I move consistently in that direction. I start with a smile. The first person I smile at is the one in the mirror. I turn any automatic self-deprecating evaluations into self-affirming affirmations. I state them in the mirror: “Good morning, Gorgeous! Wow! I love my hair! I am looking marvelous … [Read more...] about Happiness Is A Choice
Affirmation – Share Your Laughter
I share my gift of laughter with others. I have an excellent sense of humor. People enjoy spending time with me. My gift of laughter rubs off on others. Everyone enjoys a good laugh. Laughter connects me to other people. I feel closer when I am able to share a humorous moment with someone. Laughter can help to heal my relationships. Anything is possible when humor is … [Read more...] about Affirmation – Share Your Laughter