I connect with others. I listen attentively. I concentrate on what others are saying instead of looking at my phone or rehearsing how I want to respond. I show others that I value them and what they have to say.I express myself clearly. I use simple and specific language. I edit my writing to make it more concise.I manage my emotions. I take a break before speaking, so … [Read more...] about Communication Is A Priority For Me
Intention
Today Is My Day
I use my time wisely. I figure out my priorities. I get organized. I act intentionally. I am grateful for each experience and make the most of each day.I take care of my health and wellbeing. I go to bed early, so I can get 8 hours of sleep each night. I eat healthy and exercise regularly.I continue learning. I read books and travel. I take courses online or at local … [Read more...] about Today Is My Day
I Enjoy Simple Pleasures
I enjoy seeing the tiny blessings that show up each and every day. I delight in the many blessings of life.Just seeing the light coax the leaves in the trees into a dance with the breeze brings me joy. Listening to the squirrels as they chatter and bark makes me giggle.I am in bliss with the flow of life.I notice these tiny things and give great thanks. I am … [Read more...] about I Enjoy Simple Pleasures
I Choose The High Road To Peace And Understanding
In all my interactions with others, I choose the high road. I believe it is time to get back to ethical behavior. I think it is high time to ramp up moral aptitude. I choose honesty, transparency, and authenticity.I choose to be the one who creates peace. I build bridges. I am the mediator that brings solutions to the table.With there being so much turmoil in the world, … [Read more...] about I Choose The High Road To Peace And Understanding
I Am Consistent
Repeating little things gives me big results.I eat a nutritious diet. I enjoy meals and snacks full of vegetables, fruits, and other whole foods. I limit empty calories even on holidays and business trips.I exercise regularly. I work out at least four or five days each week. If I am tempted to skip a day, I do a mini session, instead, to help me stay on track.I … [Read more...] about I Am Consistent