Having an optimistic outlook boosts my mood and morale. I feel more vital and energetic. A sunny disposition keeps me healthy. It strengthens my immune system and helps me to live longer. I set goals that are challenging and realistic. I aim high because I know that I am capable of greatness. I understand my strengths and how to use them. I persevere through obstacles. I … [Read more...] about Positivity Guides Me
happiness
Happiness is a Habit
I make choices that bring me inner peace and joy. I create routines that make my life harmonious and satisfying. I treat myself with compassion. I love and accept myself as I am. I use positive self-talk. I practice self-care and adopt a growth mindset. I learn from experience. I forgive myself and move on. I give generously. I share my time, talents, and resources with … [Read more...] about Happiness is a Habit
Happiness Is A Choice
I choose to be happy. When I am clear with what makes me happy, I move consistently in that direction. I start with a smile. The first person I smile at is the one in the mirror. I turn any automatic self-deprecating evaluations into self-affirming affirmations. I state them in the mirror: “Good morning, Gorgeous! Wow! I love my hair! I am looking marvelous … [Read more...] about Happiness Is A Choice
I Am More Than Enough
I am enough just as I am. In fact, I am more than enough. I am good enough to deserve everything I desire. I am enough in every way. I am deserving of love, because I am more than enough. I am a lovable person. I am loved just as I am. I receive all the attention and affection I need and expect to do so long into the future. I am deserving of financial abundance, because … [Read more...] about I Am More Than Enough
My Heart Is Joyful
I am happy and calm. I think positive. I look on the bright side in challenging situations. I believe in myself and my abilities. My self-talk is kind and compassionate. I cultivate gratitude. I live mindfully and notice small miracles. I keep a journal to remind myself of my blessings. I express my thanks and let others know when they make a difference in my life. I set … [Read more...] about My Heart Is Joyful