I let go of anger and resentment. I heal my hurts. I release the pain that comes with holding on to these negative feelings. I open my heart to love again.I focus on feelings that serve me in the present. I take each lesson in life, and I celebrate my journey. I trust that there is always a lesson in every experience to contribute to my growth.I accept my past and … [Read more...] about I Let Go Of The Past
Health Affirmation
I Give Thanks For What I Have And Where I Am
I give thanks for the blessings that surround me each day. I am grateful for how far I have come on my journey and the experiences that make me who I am today.I replace thoughts of reaching my limits with new ideas. I know now that I can always go further. I know I can test myself and achieve success.I look ahead, and I plan where life can go next. I am excited about my … [Read more...] about I Give Thanks For What I Have And Where I Am
I Give Myself Credit For Trying
I believe that we learn by doing and even failing.I try things out. Sometimes I fail. I embrace failure as an opportunity to learn and grow.I pay attention, I analyze, and I learn how to improve. Then I try again.My mind is limitless when it comes to learning.As I develop my abilities, I continue to evolve. I am always growing.Win or lose, I care about … [Read more...] about I Give Myself Credit For Trying
I Forgive Myself
I practice forgiveness each day. I recognize how incredible it is to forgive!I accept myself exactly as I am. I live by the principle that "I am perfect as I am."I choose a life free from self-judgment, I accept myself as I am without needing to be anything else. I choose to love myself just the way I am.I choose to believe that I deserve to be happy. I prefer to … [Read more...] about I Forgive Myself
I Follow Up
I build strong relationships.I am a supportive spouse. I look for ways to make my partner’s life easier. I cook their favorite meals and do my share of household chores.I am a loving parent. I ask my children how their day is going and help them with their homework. I plan family outings and one-on-one activities based on their interests.I am a caring friend. I stay … [Read more...] about I Follow Up




