I let go of the past, and I take back my power.Now, the past is simply a memory, and I refuse to hold onto it. Instead, I release all negative thoughts about the past and live in the present moment.I let go of fear and worry. What is gone is gone. I let go of my identity as a victim or an aggressor, and I move on.When I think back to my past, I see how much courage … [Read more...] about My Past Is Now History
Health Affirmation
Moving Forward With Confidence Gives Me Control Over My Life
When I fear something, I become frightened, confused, and powerless. I feel lost. When I dare to face my fears, I gain power. I take back my passion by moving out of my comfort zone. I tackle my fears about having control over life and the future.It feels scary to take risks, and it feels safer to stay inside my comfort zone. But when I take risks and jump into my dreams, I … [Read more...] about Moving Forward With Confidence Gives Me Control Over My Life
Motivation Comes When I Set Goals
My motivation has been dramatically enhanced by writing down my goals and making sure I stay focused on achieving those goals. When I write down my goals and I am free of distractions, I am inspired to achieve and succeed in reaching my goals.I encourage others to write their goals down clearly to stay motivated to reach them. Whether on Post-it notes or directly on a piece … [Read more...] about Motivation Comes When I Set Goals
Life’s Challenges Make Me Stronger
Life presents me with challenges, and I face them fearlessly. My past experiences have shaped who I am today, and I am stronger from these experiences.I accept my weaknesses and strengths with humility. I seek out the truth within myself and choose to grow through the process. I let go of all negative feelings towards myself as I continue to evolve, and I heal any emotional … [Read more...] about Life’s Challenges Make Me Stronger
It Is Okay To Have “Me” Time
I make time for myself.Once I accept myself, I can change my life for the better.I accept myself as a human being and learn from my mistakes. I release those mistakes without letting them affect me anymore. I let go of the past and learn from experience.I value myself as an individual. My mind is full of ideas, and my heart radiates warmth. I feel full of love and … [Read more...] about It Is Okay To Have “Me” Time