I am talented, productive, and make it a point to develop a rewarding and fulfilling personal life.I cultivate healthy relationships. I spend time with family and friends. I communicate openly. I treat others with kindness and respect.I take care of my health. I adopt daily habits that protect my mental and physical wellbeing. I lose extra weight. I train myself to run … [Read more...] about I Make Things Happen
Health Affirmation
I Minimize Stress
I am calm and collected. I look on the bright side. I view challenges as opportunities to learn and grow. I focus on solutions. I notice the pleasant things that happen each day and cultivate a sense of gratitude.I slow down. I take refreshing breaks while I am working. I tackle one task at a time. I make deliberate choices rather than rushing around.I shorten my to-do … [Read more...] about I Minimize Stress
I Choose My State Of Being
I am happy to know that I am in control of my reality.Each morning, when I awake, I notice my state of being. I choose to wake up happy. I choose to be grateful for my good night’s sleep. I give thanks for this warm bed and a safe home.I am grateful for this new day.When I start my day out with gratitude, my whole day goes more smoothly. I notice that nothing … [Read more...] about I Choose My State Of Being
My Body And Mind Are Strong
I can accomplish what I set out to do.I make smart decisions. I stay calm under pressure. I think before I act. I weigh the consequences of my actions. I consider my emotions and trust my instincts.I communicate skillfully. I listen to others. I speak tactfully and directly.I take care of my family. I teach my children to be responsible and independent. I … [Read more...] about My Body And Mind Are Strong
I Am Inspired To Be My Best Self
I am finding inspiration all around me. I love to immerse myself in Nature. Just seeing the changes in the leaves helps me wake up to new beginnings.I am blessed with many wonderful friends who inspire me with their lives. I enjoy hearing their stories of how they have overcome obstacles and made lemons into lemonade.I feel gratitude for being able to read books. I am … [Read more...] about I Am Inspired To Be My Best Self