Personal Development Wisdom

Free Positive Affirmations And Motivational Quotes

Hope Affirmations

I Define My Own Worth

by

My self-esteem comes from within.I create my own meaningful and compelling goals. Tackling worthwhile challenges gives me a sense of purpose and adds to my accomplishments. My confidence soars.I honour my principles. My actions align with my values.I set boundaries. I let others know how I wish to be treated. I remove myself from relationships and situations that … [Read more...] about I Define My Own Worth

I Am Finding My Inner Truth

by

I am happy that I am finally finding what is true for me. I am grateful that I finally have the confidence to do so. It is so awesome that I am ready to find my inner truth.Like a child digging through a toy box, I am digging through my old truths to see which ones I am going to play with now. Maybe I have outgrown all of them. Maybe it is time for new truths.As I sort … [Read more...] about I Am Finding My Inner Truth

Pausing Enables Me To Reset And Recharge

by

I stop and take a break during moments of transition. I clarify my thinking and renew my energy.I focus on my breath. I screen out distracting noises and nagging concerns. I feel calm as I inhale deeply and exhale slowly.I check my posture. I lift my chest and lower my shoulders. I scan my body to find areas of tension. I relax stiff muscles and massage any sore spots. … [Read more...] about Pausing Enables Me To Reset And Recharge

I Say Yes To Life

by

I greet each day with a smile.I try new things. I engage my imagination and indulge my curiosity.I take risks. I move beyond my comfort zone. I reveal my vulnerabilities. I stand up for my principles. I sign up for challenging assignments at work.I move more. Staying active enhances my mental and physical wellbeing. I work out regularly. I take breaks from sitting. … [Read more...] about I Say Yes To Life