I consider my day successful when I am more mature than the day before. I encourage a renewed version of myself each day.Nourishing relationships is a daily responsibility. The circumstances of my close friends and family are impacted by their daily lives. I accept that their own situations affect how they relate to me. I am responsible for accepting them with love just the … [Read more...] about Personal Growth Is My Top Priority
Learning Affirmations
My Senses Are Heightened When I Disconnect From Everyday Life
I believe in the transformative power of stepping back from life.The beauty of life slips right by me when I allow myself to be consumed with work. Although my job requires my focused input, I am conscious of the importance of time away. Breaks from work act as a balancing agent.I am intentional about the breaks that I take from professional duties. It is important for … [Read more...] about My Senses Are Heightened When I Disconnect From Everyday Life
My Purpose Is Firm
I am driven to succeed. I increase my self-awareness. I look at myself honestly. I reflect or write in a journal each day. I explore my values and principles. I recognize my strengths. I ask others for feedback.I clarify my priorities. I figure out what matters to me. I focus my time and efforts on the activities that I find fulfilling. I set specific and compelling … [Read more...] about My Purpose Is Firm
My Habits Are Healthy
My lifestyle keeps me strong and fit.I eat a balanced diet. I prepare meals and snacks at home where I can control the ingredients. I limit sugar and salt and choose healthy fats. I eat at least 6 servings of vegetables and fruits each day.I exercise regularly. I train for strength and flexibility. I build my muscles and condition my heart. I find a variety of … [Read more...] about My Habits Are Healthy
My Friendships Are Meaningful
True friends are like extended family members. I invest in my friendships because they are a meaningful part of my life. Friends form part of my foundation for a happy life.When I commit to building a relationship, I approach it with sincerity. I pour love and care into that friendship. The well-being of a friend is partially my responsibility.Maintaining strong … [Read more...] about My Friendships Are Meaningful