Less is more.I slow down. I stop and take a few deep breaths when I am feeling rushed. I schedule breaks throughout the day. I use my vacation time.I shorten my to-do list. I identify my top priorities. I devote my time and energy to the activities that are meaningful to me.I clear away clutter. I sell or donate possessions that I rarely use. I keep my home and … [Read more...] about Simple Living Makes Me Happy
Personal Reflection Affirmations
I Trust My Partner
My relationship is built on honesty and love. We communicate openly. I listen patiently and attentively to what my partner has to say. I set healthy boundaries. At the same time, I am willing to make compromises and be flexible.We treat each other fairly. We share household chores and other responsibilities. We make important decisions together.We respect each other’s … [Read more...] about I Trust My Partner
I Recognize That I Am Worthy
I am grateful that I have come to appreciate myself more. I am happy that I know my worth. I feel gratitude at finding my new value.Now that I value myself more, I am more confident in speaking my truth. I can leave the old, people-pleaser patterns of my past behind.I have done my due diligence. I have taken all the classes. I have studied with the masters. I have done … [Read more...] about I Recognize That I Am Worthy
I See The New Purpose Of My Life
It is now time to act on this new purpose.I am grateful for all the things I have learned so far in my life. I am thankful for all the learning lessons I have overcome thus far. I am happy that my life has become a thing of beauty.Just as the lotus flower rises up through the muck toward the light, I am now emerging into the light of my legacy. I see now what was … [Read more...] about I See The New Purpose Of My Life
My Confidence Grows
Each day I see more proof that I can handle the challenges in my life. I understand my strengths and skills. Remembering my accomplishments helps me to see myself in a positive and realistic light. I select projects that are suited to my unique talents.I manage my emotions. I take responsibility for my life. I think before I act. I acknowledge my doubts and fears while … [Read more...] about My Confidence Grows