I feel like I have turned a corner and left fear and doubt behind. Just as spring moves into summer, I feel the energy of vacationing. I get inspired about where I want to spend my summer. I get excited about summer vacations!I am ready to get out of the house, explore my future, and expand.I smell the new aromas of summer. I love to barbecue. I feel the life of summer … [Read more...] about I Feel The Energy Of Summer And Faith In My Future
Personal Reflection Affirmations
I Love To Run
Fitness is important to me. Running helps me to condition my heart and manage my weight. My bones and muscles grow stronger. I feel lighter and more alive.I create habits that make running a consistent part of my life.I make running a priority. I block out time for exercise in my schedule. I try to run at the same time each day. I fit it in before work or during my … [Read more...] about I Love To Run
I Am A Poised Presenter
I am happy that I have taken the time to study presenting and leadership. I am proud of myself for how far I have come as a presenter.I am grateful for all the classes I have taken in body language. I am grateful for all I have learned about leadership. I am applying everything I have learned in order to become a poised presenter.I am thankful for all the knowledge I … [Read more...] about I Am A Poised Presenter
I Lose Weight And Keep It Off
I am healthy and fit.I manage my weight because I value my health. I love my body and respect its needs. Taking care of myself helps me to lead a long and active life.I avoid fad diets. I adopt healthy habits that I can stick with for the long run.I keep track of what I eat. I use a journal or an app on my phone, so I have an accurate picture of how much I consume. … [Read more...] about I Lose Weight And Keep It Off
I Embody Strength
I train my body and mind. I do exercises for my muscles and my brain. I visit the gym and the library. I acquire more knowledge and skills. I continue learning about myself and the world around me.I embrace challenges. I stay strong during difficult times. I possess abundant energy and stamina.I live mindfully. I do one thing at a time. I make intentional choices that … [Read more...] about I Embody Strength




