Personal Development Wisdom

Free Positive Affirmations And Motivational Quotes

Positive Affirmation

In This Moment, I Feel At Peace

by

I take this moment to breathe in and out. I train myself to do this practice instead of holding my breath. I notice this works well to calm me down.I feel my shoulders falling back down into their perfect place. I love how quickly my body responds to the breath.I continue to expand my breath to longer breaths. I notice that my breathing extends deeper into my torso as … [Read more...] about In This Moment, I Feel At Peace

My Time Is My Most Valuable Asset

by

Time is the only thing that is impossible to create. I can always make more money. I can always find more friends. There are always more business partners to be found. Time is my most valuable asset, because it is limited.Once a moment has passed, it is gone forever.I value my time and live my life accordingly. How I spend my time makes all the difference in the … [Read more...] about My Time Is My Most Valuable Asset

I Am An Effective Leader

by

I am creating my own style of leadership.I feel that my number one value is integrity. I am truthful, compassionate, and treat everyone fairly.I believe that in order to be a good leader, I must lead by example. I motivate my team to follow my lead and get things done. I know that I am respected as a leader.I increase my knowledge by learning from past and current … [Read more...] about I Am An Effective Leader

Rest Rebuilds My Body And Mind

by

Sleep and relaxation are top priorities for me.Taking time out helps me to deal with daily pressures and accomplish more. I reduce my risk for heart conditions, diabetes, and other health issues related to stress. I strengthen my immune system. I feel mentally and physically fit.I aim for eight hours of sleep each night. I go to bed and wake up at a consistent time. I … [Read more...] about Rest Rebuilds My Body And Mind