I create an environment that helps me to design the life I want.I spend time with family and friends who support my goals. We share constructive feedback and hold each other accountable. I ask for the help I need to overcome obstacles and sustain my motivation.I stock my kitchen with whole foods. I prepare healthy meals and snacks instead of eating restaurant dishes … [Read more...] about Positive Influences Surround Me
Positive Affirmation
My Habits Dictate My Success
I am conscious of the impact that my actions have on the course of my life. My habits determine my success, so I choose to put healthy behaviours into practice.Spiritual timeouts are important to my morning routine. When I open my eyes each morning, I give thanks for the ability to see another day. This sets the stage for being intentional about all the blessings in my … [Read more...] about My Habits Dictate My Success
My Mind Is Filled With Happy Thoughts
I am in control of my thoughts. By directing my thoughts, I am in control of my life.I choose to think positive, happy thoughts. I reject negative thoughts because of the negative impact they have on my life.I realize that controlling my thoughts is my responsibility. Only I determine the content of my thinking.My brain can generate random thoughts that are … [Read more...] about My Mind Is Filled With Happy Thoughts
Family Time Lifts My Emotional Burdens
There are people in my life who make my dark days bright. I consider them family even when we are unrelated.Sharing the same space with family nurtures my soul. On days when I am weary from difficult situations, I turn to those special people for renewal. My time with them allows me to offload the burdens and replace them with positive energy.I enjoy my evening phone … [Read more...] about Family Time Lifts My Emotional Burdens
My Outlook Is Positive
I am happy and hopeful. I look on the bright side. I value each experience that gives me an opportunity to learn and grow. I focus on what I have to gain instead of being concerned with what I may lose. I cultivate a sense of gratitude and abundance.My self-talk is encouraging and compassionate. I recognize my strengths and talents. My confidence increases.I find … [Read more...] about My Outlook Is Positive