My time is precious. I plan my days. I consider my goals and priorities. I evaluate their importance and urgency. I block out time for what matters to me.I wake up early. I stick to a regular bedtime, so I feel refreshed and ready to start the day.I review my commitments. I let go of relationships and activities that give me little in return. I hire professional help or … [Read more...] about Each Moment Counts
Positive Affirmation
Today Is A Day Of Happiness And Peace For Me
I am choosing to find happiness in my life today. I have many things to be thankful and happy about.When I consider my many blessings, I feel happy and at peace. I am fortunate to have a life that I enjoy so much.I have many wonderful friends that support me and add joy to my life.I am emotionally supported by the important people in my life. There are people that … [Read more...] about Today Is A Day Of Happiness And Peace For Me
Thankfulness, Appreciation, And Sincere Gratitude Are Part Of Who I Am
I am thankful for all that I have.I am blessed and fortunate for the people in my life. I have wonderful relationships on every level. My friendships are strong and meaningful. My family is warm and supportive. My coworkers have my best interests at heart.These people make my life more pleasing and are deserving of my gratitude and appreciation.I feel sincere … [Read more...] about Thankfulness, Appreciation, And Sincere Gratitude Are Part Of Who I Am
Passion Gives Me Energy
I am filled with enthusiasm.I think positive. I am cheerful and upbeat. I look on the bright side. I laugh and smile. I cultivate gratitude and pay attention to the happy events that happen each day.I focus on the present moment. I do one thing at a time. I take deep breaths and make deliberate choices instead of drifting through life.I block out time for activities … [Read more...] about Passion Gives Me Energy
Optimism Helps Me Cope
A sunny disposition makes it easier to sail through life.I stay active. Working out gives me energy and encourages me to think positive. I exercise regularly and take breaks to move around when I am sitting for long periods.I watch the company I keep. I spend time with family and friends who lift me up. I feel happier when I am around others who show their … [Read more...] about Optimism Helps Me Cope




