I am decisive and sure. I believe in myself and my ability to deal with the challenges that come my way.I accept myself as I am. I recognize my strengths and the areas where I need to grow. I let go of judgements and regrets. I treat myself with kindness and compassion. My inner dialogue is gentle and constructive.I take worthwhile risks. I focus on what I have to gain. … [Read more...] about I Act With Confidence
Positive Affirmation
I Stand In Integrity
I choose to be impeccable with my integrity. This is a hallmark value for me. I am upgrading my values. I am stalwart in my resolve.By creating higher values, I stay in integrity with myself. I resolve to always be true to me. I resolve to be impeccable in all my dealings with others and with myself.I feel my spine straighten up. I feel my strength in my resolve. I … [Read more...] about I Stand In Integrity
My Daily Routines Keep Me Healthy
I make healthy living automatic. My regular routines keep me strong and fit.I eat a nutritious diet. I start the day with a hearty breakfast. I prepare balanced meals and snacks. I get most of my calories from delicious whole foods. I cut back on sugar and salt. I drink water instead of sweetened beverages.I exercise regularly. I condition my heart and build my muscles. … [Read more...] about My Daily Routines Keep Me Healthy
I Keep Going
I overcome obstacles and setbacks.I remember my purpose. I think about the reasons behind my actions. I focus on what makes me feel alive. I develop internal motivation.I look on the bright side. I can find something fortunate in any situation. I learn from experience. I remain hopeful and optimistic. I know I can succeed in the end.I evaluate my progress. I set … [Read more...] about I Keep Going
I Give Myself Room To Grow
I am a work in progress. I give myself room to learn and grow.I try new things. I keep an open mind and move beyond my comfort zone. I go skydiving or write poetry. I listen to country music instead of opera. I replace my usual morning run with a calisthenics session.I seek out challenges. I volunteer for difficult assignments at work. I talk about sensitive subjects … [Read more...] about I Give Myself Room To Grow