My attitude shapes my experience.I cultivate gratitude. I keep a journal to remind me to count my blessings. I give thanks for my health, my loved ones, and having a roof over my head.I savor small pleasures. I celebrate hot coffee and quick naps.I spend time outdoors. I stop to smell flowers and listen to birds sing. I eat my lunch in the park. Fresh air and green … [Read more...] about Positivity Brightens My Day
Relationship Affirmations
My Relationships Are Happy And Safe
I surround myself with family and friends I love and trust.I set realistic expectations. I take responsibility for my own happiness. I avoid placing too many demands on any one individual. I accept that changes and conflicts are natural. I am quick to apologize and forgive.I maintain healthy boundaries. I let others know how I wish to be treated and the consequences for … [Read more...] about My Relationships Are Happy And Safe
I Welcome Both Success And Failure
I enjoy every single challenge, obstacle, or situation. When I face adversity, I learn to be grateful for everything.I enjoy the process of learning how to deal with difficult situations.Each day brings experiences that help me grow and become stronger. I am able to see the positive lessons in every event.When things go wrong, I notice the lesson and ensure that I … [Read more...] about I Welcome Both Success And Failure
I Show My Love
I am warm and friendly. I pay attention to others. I ask them how their day is going. I stop what I am doing and listen closely to what they have to say. I remember their birthdays and other special occasions.I share my time. I stop to make small talk with coworkers and neighbors. I plan lunch dates and weekend outings with friends. I sit down to eat with my family for at … [Read more...] about I Show My Love
I Let Go Of The Past
I let go of anger and resentment. I heal my hurts. I release the pain that comes with holding on to these negative feelings. I open my heart to love again.I focus on feelings that serve me in the present. I take each lesson in life, and I celebrate my journey. I trust that there is always a lesson in every experience to contribute to my growth.I accept my past and … [Read more...] about I Let Go Of The Past