I start the day feeling happy and energetic. I wake up naturally or get out of bed as soon as the alarm goes off. I avoid using the snooze button.I drink a glass of water before my coffee. Rehydrating enhances my digestion and makes me more alert.I stretch my muscles and move around. I go for a run or do some exercises.I eat a hearty breakfast. I refuel with a … [Read more...] about My Morning Routines Are Smart
Relationship Affirmations
My Challenges Are Temporary
As I confront the difficulties that face me today, I look at them with hopefulness. I know that challenges last only as long as I allow them to conquer my spirit.When my challenges cause me to have a heavy spirit, I take a moment to reflect on the past. I look back to things that wore me down before but have now passed. I reassure myself that anything difficult is only … [Read more...] about My Challenges Are Temporary
I Trust My Intuition
Deep down inside of me is a feeling that I am unable to ignore. My gut is unrelenting in pointing out which steps to take. I trust my intuition to guide me through life.Whether in my professional or personal life, my inner guide keeps me connected to my values and moral code.Sometimes my intuition struggles to secure my attention when there are outside factors competing … [Read more...] about I Trust My Intuition
I Take Charge Of My Destiny
I gather the strength to overcome my obstacles. I am in charge of my life!I release any thoughts that deter me from my destiny. I release the shackles of my past self-sabotaging thoughts. I throw off the moorings that have kept me in the harbor of old beliefs and set sail for my highest destiny.I feel a newfound strength welling up inside me. I have cast off the old … [Read more...] about I Take Charge Of My Destiny
I Replace Fear With Faith
In these unprecedented times, it is imperative that I pay attention to my emotional states. I realize how easily it is to be triggered at this time. I let go of those emotions that fail to support me, such as fear, and usher in faith, instead.I constantly monitor my thoughts and feelings. I take a barometer reading of where I am on the happiness scale. I move the dial up … [Read more...] about I Replace Fear With Faith