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You are here: Home / Free Affirmations / My Morning Routines Are Smart

My Morning Routines Are Smart

December 29, 2021 by Bryan K

I start the day feeling happy and energetic. I wake up naturally or get out of bed as soon as the alarm goes off. I avoid using the snooze button.

I drink a glass of water before my coffee. Rehydrating enhances my digestion and makes me more alert.

I stretch my muscles and move around. I go for a run or do some exercises.

I eat a hearty breakfast. I refuel with a balanced meal full of essential nutrients. I whip up a smoothie or an omelet with vegetables.

I plan my day. I review my goals and priorities. I block out time for my most urgent and important activities.

I search for happy news. I spend a few moments reading about medical breakthroughs or watching a story about a school child who raises money for their local food bank.

I give myself enough time to avoid rushing around.

I complete one important task. I write in my journal while my house is quiet. I arrive at the office early to focus on developing social media strategy or analyzing complex data.

I treat myself to something special. I play with my children or tend my rose garden. I listen to upbeat music.

Today, I practice morning habits that support my peace of mind and prepare me for success. My cheerful mood carries me through the day.

 

Self-Reflection Questions:

  1. What time do I need to go to bed on weeknights if I want to enjoy pleasant mornings?
  2. What can I do to start getting organized the night before?
  3. How can I make school mornings run more smoothly for my children?

Filed Under: Free Affirmations, Health Affirmation, Learning Affirmations, Motivational Wallpapers, Personal Reflection Affirmations, Positive Affirmation, Productivity Affirmations, Relationship Affirmations, Relationships Affirmations Tagged With: Alarm, Breakfast, Cheerful, Complete, Energetic, Exercise, happy, Important, listen, Mood, morning, Muscle, Music, Natural, peace, Plan, Prepare, routine, Rush, Smart, success, Urgent

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