I love to stimulate my brain and discover new things. I believe that knowledge is power.I take courses online or at local universities. I choose subjects that help me to advance my career and pursue my personal interests. I study computer coding and ancient history. I learn how to make effective presentations and cook gourmet meals.I read books, watch tutorials, and … [Read more...] about Learning Excites Me
routine
I Do What Works
I focus on solutions and results.I keep things simple. I understand my values and priorities. I live in the present moment. I follow daily routines that make my life easier. I stick to my budget. I pay attention to one task at a time. I disconnect from technology for at least one hour each day.I set clear and specific goals. I aim for targets that are challenging and … [Read more...] about I Do What Works
I Change And Grow
I am a work in progress. I upgrade my habits. I replace old routines with smarter choices.I take care of my body and mind. I eat delicious whole foods. I turn off the TV and go for a walk. I go to bed earlier, so I can wake up feeling refreshed and recharged.I strengthen my relationships. I communicate openly and directly. I resolve conflicts respectfully. I talk about … [Read more...] about I Change And Grow
I Feel Close To Others
My relationships are strong and healthy.I make my family and friends a top priority.I spend time with my loved ones. I include eating family dinners and reading bedtime stories in my regular routines. I schedule weekly coffee dates and tennis games with my friends. I fill my weekends with barbecues, pool parties, and fun outings.I express affection and appreciation. … [Read more...] about I Feel Close To Others
Calm Energy Flows Through Me
I am centered and serene.I deal with stress constructively. I set realistic expectations and manage my commitments. I take breaks before I become fatigued. I talk about my feelings and ask for help when I need it.I remain poised under pressure. I am confident in my ability to handle deadlines and setbacks. I focus my attention on the things I can control. I view … [Read more...] about Calm Energy Flows Through Me