I start the day feeling happy and energetic. I wake up naturally or get out of bed as soon as the alarm goes off. I avoid using the snooze button.I drink a glass of water before my coffee. Rehydrating enhances my digestion and makes me more alert.I stretch my muscles and move around. I go for a run or do some exercises.I eat a hearty breakfast. I refuel with a … [Read more...] about My Morning Routines Are Smart
Rush
Today Looks Wonderful
This is a great day to be alive!I wake up early. I watch the sun rise. I give myself enough time to avoid feeling rushed. I start the day feeling peaceful and energized.I enjoy a nutritious diet. I sit down to eat a hearty breakfast. I leave my desk for lunch. I share dinner with my family. I choose delicious whole foods for my meals and snacks.I do meaningful work. … [Read more...] about Today Looks Wonderful
Day By Day, I Am Making Positive Changes To My Life
I am committed to making positive changes to my life each day. I know that small changes accumulate like compound interest. I am shocked by how much my life improves over time just by making small changes to my life.I find ways to make improvements in all aspects of my life. I am strengthening my finances, health, career, and relationships. I can always find a way to … [Read more...] about Day By Day, I Am Making Positive Changes To My Life