Self-reflection is an essential part of improving my communication skills. When I feel insecure or unsure, I tend to speak fast, and my natural instinct is to talk as quickly as possible to fill the void. When I notice that I am talking too quickly, I slow down and become aware of how I am feeling. I look for where I may have been triggered by the person I am speaking … [Read more...] about Self-Reflection Improves My Communication
listen
I Listen Deeply To The Wisdom Within
I make sure I listen and hear the wisdom of my inner voice. As I listen deeply, I find answers to my problems. I believe that when we listen to our wise inner voice, we automatically tune in to higher vibrations and how to be happy and peaceful inside. We let go of worry and doubt. I understand that it can be easy to let negative thinking control our lives. Instead, I … [Read more...] about I Listen Deeply To The Wisdom Within
My Marriage Is Supportive
My partner and I work together as a team. We communicate openly. I talk with my partner instead of making assumptions about how they feel. We discuss sensitive subjects. We listen to each other without making judgements. We stay engaged. We try to make life easier for each other. I anticipate my partner’s needs and pitch in before being asked. I cook their favorite meals … [Read more...] about My Marriage Is Supportive
Learning Excites Me
I love to stimulate my brain and discover new things. I believe that knowledge is power. I take courses online or at local universities. I choose subjects that help me to advance my career and pursue my personal interests. I study computer coding and ancient history. I learn how to make effective presentations and cook gourmet meals. I read books, watch tutorials, and … [Read more...] about Learning Excites Me
I Use Social Media Constructively
I stay happy and safe online. I keep in touch with family and friends. We plan parties and outings. We share updates and funny stories. I advance my career. I communicate with colleagues and discover new contacts and clients. I participate in online forums related to my industry. I showcase my work. I stay informed about news and events. I use trusted sources. I … [Read more...] about I Use Social Media Constructively