I bounce back from disappointments and daily pressures. I relax. I take a few deep breaths. I visualize lush green fields or tall snowy mountains. I soak in a warm bath or sip a cup of green tea. I listen to gentle music and snuggle under a soft blanket.I live mindfully. I meditate daily. I focus on one task at a time. Living in the present moment boosts my energy and … [Read more...] about I Renew And Recharge
Relationship Affirmations
I Own My Feelings
I accept myself as I am.I identify my emotions. Being able to describe what I am feeling helps me to cope more effectively. I distinguish between heartache and moodiness. Building my vocabulary helps me to deepen my understanding and communicate with others.I pay attention to my state of mind. I look for underlying causes. I try to catch myself before my feelings become … [Read more...] about I Own My Feelings
I Control My Life
I am the captain of my ship. I make my own decisions and take responsibility for my choices.I listen to my intuition. I follow my heart. I define what success means for me instead of comparing myself to others.I leverage my strengths. I figure out what I do well and what I love to do. I structure my tasks so that I can take advantage of my natural talents.I manage … [Read more...] about I Control My Life
I Pay Close Attention To Myself And Others
I listen more intently to my clients. I listen more acutely to my partner and children. I actively listen to my soul.When I clear the clutter of my mind and settle down into the depths of my soul, I can hear my highest guidance. I get clarity for my next action.I come from a place of patience and peace for myself and others.I observe people who seem to flow in life. … [Read more...] about I Pay Close Attention To Myself And Others
I Create A Peaceful Presence
I create that presence long before I enter a room. I cultivate a peaceful presence the minute I wake up. In fact, before I go to bed, I program myself into peaceful sleep.I know that if I create a peaceful presence inside, my outer world is at peace too. I notice that others become calm around me. I see that they respect me. I feel their kindness and admiration towards … [Read more...] about I Create A Peaceful Presence




