It is high time that I choose a new adventure. I have gained greater confidence in myself to step into a new journey. I have spent plenty of time planning this new adventure.Now is the time to embark on it.I have grown so much in the last year. I have overcome many inner obstacles, overpowered many fears, and released old limiting beliefs that have been a hindrance in … [Read more...] about I Choose My Own Adventure
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I Define My Own Worth
My self-esteem comes from within.I create my own meaningful and compelling goals. Tackling worthwhile challenges gives me a sense of purpose and adds to my accomplishments. My confidence soars.I honour my principles. My actions align with my values.I set boundaries. I let others know how I wish to be treated. I remove myself from relationships and situations that … [Read more...] about I Define My Own Worth
I Say Yes To Life
I greet each day with a smile.I try new things. I engage my imagination and indulge my curiosity.I take risks. I move beyond my comfort zone. I reveal my vulnerabilities. I stand up for my principles. I sign up for challenging assignments at work.I move more. Staying active enhances my mental and physical wellbeing. I work out regularly. I take breaks from sitting. … [Read more...] about I Say Yes To Life
I Bounce Back From Setbacks
I can handle the ups and downs in my life.I think positive and manage my emotions. I treat myself with compassion and use encouraging self-talk. I count my blessings and notice happy moments. I am an optimist.I reach out for support. Asking others for help when I need it is a sign of strength and wisdom. I turn to my family and friends for comfort and practical … [Read more...] about I Bounce Back From Setbacks
Giving Warms My Heart
I am generous and kind. I share my time, talents, and other resources.I support worthy causes. I donate time and money. I sew masks for homeless shelters and collect toys for children’s hospitals.I teach what I know. I coach other employees and mentor youths. I answer questions and post free tutorials online.I give others my attention. I listen closely. I let them … [Read more...] about Giving Warms My Heart