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You are here: Home / Free Affirmations / I Am In Harmony With The Rhythms Of Nature
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I Am In Harmony With The Rhythms Of Nature

March 15, 2022 by Bryan K

My life is full of peace, calm, joy, passion, creativity, and love. My life has a rhythm. It rises and falls.

And just as each season has a rhythm, feels different, and experiences changes, so does my exciting life. It goes through phases. It has a beginning, middle, and end.

I have a rhythm to eating. My eating takes as much time as I need. I eat when I am hungry and eat until I am satisfied. I am always aware of my everyday rhythms, and I honor and celebrate them.

I allow my energies to flow throughout my day. I am aware of when I am tired. And when I notice that I am going out of balance, I listen to my body and respond to its needs.

When I acknowledge that I am feeling off, I sit quietly with a cup of tea or hot chocolate. I breathe deeply and calmly.

Then, I decide what actions I need to take to restore my sense of balance. I drink more water and sleep more.

I honor the rhythm of each season. I listen to my inner wisdom regarding what phase I am currently experiencing. I choose how I respond to these changes.

Today, I align my energy with the rhythms of nature and am in tune with my rhythms.

 

Self-Reflection Questions:

  1. What ways can I stay in sync with my natural day/night cycle?
  2. What adjustments can I make to my daily routines to help keep my energy balanced?
  3. What would happen if I completely ignored my schedule, went with the flow, and just responded to situations as they arose?

Filed Under: Free Affirmations, Health Affirmation, Hope Affirmations, Personal Reflection Affirmations, Positive Affirmation, Productivity Affirmations Tagged With: calm, creative, Decide, Energy, harmony, Joy, Life, Love, Nature, Passion, peace, Rhythm, Season, Tune

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