I know that anger is a straitjacket. When I am angry, I am unable to focus on the future in a positive way. Anger keeps my mind stuck in the past. Negative emotions prevent me from focusing on the present. Like everyone else, I do feel anger from time to time. However, I am able to let go of anger quickly. I recognize my anger and then resolve the situation that created the … [Read more...] about Reflect: I let go of my anger so I can be free.
I remain calm in a crisis. Many wonderful things occur in life. Yet I realize that life is also unpredictable. And what happens, positive or otherwise, can be swift and strong. I am compelled to feel peace and tranquility so I take actions that support my serenity, even in a crisis. Occasionally, incidents occur that bring challenge, uncertainty, and even tragedy. I … [Read more...] about Affirmation To Remain Calm In Crisis
I stay calm in the midst of every life storm. As the inevitable challenges of life darken my path, I remain calm. Storms are only temporary and I know I can get through anything by looking forward through the darkness to the coming dawn. My inner strength carries me through any calamity life may present. Whether a storm is big or small doesn't matter. What matters is my … [Read more...] about Affirmation To Stay Calm