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You are here: Home / Free Affirmations / I Gather Strength

I Gather Strength

December 16, 2021 by Bryan K

I have the courage and power to face the challenges in my life.

I focus my attention on the things I can control. I set specific and realistic goals. I make choices that align with my values. I live an authentic life instead of comparing myself to others. I am calm and happy.

I think positive. I cultivate gratitude and optimism. I remind myself that life is full of ups and downs, and I control how I respond to external events.

I reach out for support. I ask for help when I need it.

I continue to learn and grow. I try new things. I travel and talk with others about their interests. I read books and take courses online. I keep adding to my knowledge and skills.

I persevere through disappointments and setbacks. I renew my motivation. I remember my purpose. I give myself credit for trying rather than expecting perfection.

I take care of my body and mind. I treat myself with compassion. I exercise regularly and eat healthy foods. I manage stress constructively and make sleep a top priority.

I rely on my spiritual faith. I connect with something bigger than myself. I read inspiring texts. I join a community where I can talk about my beliefs and learn how to apply them to my daily life.

Today, I build my inner resources. I seize opportunities to grow stronger and more capable. I confront difficulties and overcome them. My life is joyful and rewarding.

 

Self-Reflection Questions:

  1. What is one personal strength I developed over time?
  2. What is the difference between strength and aggression?
  3. How do I feel about my vulnerabilities?

Filed Under: Free Affirmations, Business Affirmations, Health Affirmation, Hope Affirmations, Learning Affirmations, Motivational Wallpapers, Personal Reflection Affirmations, Positive Affirmation, Productivity Affirmations Tagged With: body, Capable, care, challenge, Courage, Difficulty, Gather, Gratitude, Interest, Life, Mind, optimistic, Perfect, Positive, Power, Priority, Reward, Strength, Strong, Support

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