I listen to my heart. I show love to myself and others in many ways. I make choices that spread love and peace to the world around me.
I practice self-care. I eat a healthy diet and exercise regularly. I manage stress and sleep well. Keeping myself strong and fit gives me the ability to help others.
I raise my family with love. I appreciate my partner and our relationship. I teach my children to be independent and responsible. I provide a positive role model. I show my love with hugs and bedtime stories.
I cultivate close friendships. I make time for lunch dates and karaoke nights. I talk about my feelings. I allow myself to be vulnerable.
I volunteer in my community. I support worthy causes by donating my time and money. I clean up my neighborhood park and sort cans at a local food bank. I participate in charity races and fundraising events.
I protect the environment. I do my part to preserve habitat for other creatures and create a sustainable future for the next generation. I recycle electronics and buy pre-owned clothes and books. I ride my bike to work instead of driving.
I live my faith. I realize how much I have in common with others. I feel friendly and connected.
Today, I am loving and kind. I express gratitude and affection. My relationships are nurturing and rewarding.
- How can living in the present moment help me to be more loving?
- What qualities do I look for in a romantic partner?
- What is my favorite love song?