I take care of my body and mind.I slow down. I appreciate each moment. I shorten my to-do list. I pause to take deep breaths. I turn off my devices for at least one hour each day.I build my confidence. I stand up for my principles and make choices that align with my values. I take risks and try new things. I cultivate gratitude and optimism. I accept myself as I … [Read more...] about I Am Strong And Fit
Align
I Do Everything With My Heart First
I think about how I want things to unfold, and I imagine myself doing something with my heart behind it.I envision the outcome. I visualize the steps involved in achieving the desired result.I am open to receiving guidance from my heart. I trust the wisdom of my heart.I let go of expectations and allow the universe to provide what I need. I believe that every … [Read more...] about I Do Everything With My Heart First
I Am Free From Fear
Each day I seek peace and happiness. I am mindful, and I live free from fear.I nurture positive thoughts and feelings. I know my mind is capable.I amaze myself with how quickly I can catch my thoughts and align them to serve me.I align my mind with this purpose. I take full advantage of my learning. I know that troubles soon pass, and I know how to catch and replace … [Read more...] about I Am Free From Fear
Day After Day, I Live According To My Inner Compass
My inner guidance system tells me what is right or wrong. It gives me direction and keeps me aligned and centered.When I align with my inner guide, I have confidence and trust. I notice how much better I perform when I am relaxed and focused.My inner compass has always guided me. It always steers me right. So I trust it completely.I now align with that inner compass … [Read more...] about Day After Day, I Live According To My Inner Compass
I Am Happy And Productive
I make intentional choices instead of drifting through life. My actions align with my values and bring me closer to reaching my goals. I feel comfortable with myself and confident about my direction.I focus on one task at a time. I slow down. I care about the quality of my work. I reduce stress and save time because I have fewer mistakes to fix.I follow my breath. … [Read more...] about I Am Happy And Productive