In these unprecedented times, it is imperative that I pay attention to my emotional states. I realize how easily it is to be triggered at this time. I let go of those emotions that fail to support me, such as fear, and usher in faith, instead.I constantly monitor my thoughts and feelings. I take a barometer reading of where I am on the happiness scale. I move the dial up … [Read more...] about I Replace Fear With Faith
attention
Each Moment Counts
My time is precious. I plan my days. I consider my goals and priorities. I evaluate their importance and urgency. I block out time for what matters to me.I wake up early. I stick to a regular bedtime, so I feel refreshed and ready to start the day.I review my commitments. I let go of relationships and activities that give me little in return. I hire professional help or … [Read more...] about Each Moment Counts
My Time And Attention Are Directed Toward My Goals
I spend my time in ways that produce the results I desire.My focus and time are my most valuable resources, and I leverage both as well as I can. I know that if I focus on the right things and spend my time wisely that I can achieve all of my goals as quickly as possible.My goals are as clear as a bell to me. I can see my future as easily as I can see my reflection in a … [Read more...] about My Time And Attention Are Directed Toward My Goals
My Past Is Behind Me
I am putting my past in the rear-view mirror. What happened in the past is irrelevant today. I am allowing myself to be free of everything in my past.The past is over and done with. Only the present and the future remain. I avoid giving any meaning to anything that has happened to me before today.I have learned all the lessons the past has to teach me. Once I have … [Read more...] about My Past Is Behind Me
Sunshine After Rain Reminds Me That There Is Always Hope
In my quiet moments, I observe nature as it courses through its own life cycle. It is reminiscent of human existence. There are lessons in nature worth my attention.When the sun shines after a thunderstorm, it brings a sense of renewal and healing. As I bask in the beautiful rays, I also give thought to the darkness that most times precedes them. This consciousness reminds … [Read more...] about Sunshine After Rain Reminds Me That There Is Always Hope