When I see my life in metaphors, I can observe my life and make adjustments in my beliefs and behaviors from a neutral perspective.From the observer perspective, I can let go of unhealthy emotions that cloud my judgement. I now make better decisions for my life.I imagine being a feather floating down the river of life. I notice that I can go swiftly or slowly depending … [Read more...] about I Am A Feather On The River Of Life
Behavior
How to Change Behavior
Do you sometimes feel as if you don't have enough control over your life? Since our lives are the result of our long-term behaviors, you can regain control by making positive changes to your behavior patterns.Following these strategies will make it easier to change your behaviors and exert more control over your experiences: Ways to Change Your Behavior 1. Make the new … [Read more...] about How to Change Behavior