My friends are my family, and I love having them close.Whether this is a good day or a day with many challenges, I appreciate the presence of quality friends, and they are always there when needed.I have some fantastic friendships. These friendships have been going strong since high school or even further back. Some of these friendships are still going strong after many … [Read more...] about The Friends I Make Are Forever
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I Take Deep Breaths
I am filled with peaceful energy.I use my breath to relax. I pause in between errands and business meetings. I go outside or sit down in a comfortable chair. I release tension and anxiety.I use my breath to subdue anger. When I am in a conflict with a friend or coworker, I stop and consider the situation from their perspective. I think before I speak, so I can make my … [Read more...] about I Take Deep Breaths