I create routines that make me happy and healthy.I set specific goals. I create priorities and focus on making one change at a time. I break big goals down into smaller steps. I take concrete actions each day. I evaluate my progress and make adjustments as needed.I change my environment. I pay attention to how my surroundings affect my behavior. I create cues that … [Read more...] about I Form New Habits
Choice
I Live A Life That Is Free Of Regret
I may make mistakes, but my life is free of regrets. I live my life on my own terms. I make decisions that take full advantage of my time on Earth. I spend my time and energy on the things and people that are most important to me.I live my life boldly and take risks when necessary to ensure that I am free of regret. I would prefer to make a bad choice or two than to regret … [Read more...] about I Live A Life That Is Free Of Regret
I Am Free To Make My Own Decisions
My decisions are mine to make. I am the one in control of my life. I exercise that control by making decisions each day.I reject the idea of someone else guiding my life. I allow others to make their own decisions, and I take responsibility for making mine.There might be people in my life that want to make my decisions for me. But I am firm in telling them that I choose … [Read more...] about I Am Free To Make My Own Decisions
I Choose To See The Best In My Partner
I am happy with my partner, because I choose to focus on their most positive traits. Focusing on the positive enhances my relationship and my mood. My opinion of my partner is better when I make the decision to see the best in them.I understand that perfection is too much to expect from anyone. I am flawed. My partner is flawed, too. However, my partner has many excellent … [Read more...] about I Choose To See The Best In My Partner
I Choose Improvement Over Perfection
I want to make today better than yesterday. I do this in each part of my life. I am constantly making the effort to enhance my finances, relationships, health, and build my skills to a higher level.I know that if I improve by a little bit each day, my life eventually becomes much, much better.What do I think about perfection? Perfection is a mistake! Perfection is a … [Read more...] about I Choose Improvement Over Perfection