I find ways to stay organized without spending a lot of time, effort, and money.I clarify my priorities. I figure out what matters to me. I think about my most important goals. I review my to-do list and cross off nonessential tasks.I plan my schedule. I block out time for activities that give me satisfaction and fulfillment. I spend time with my loved ones. I take care … [Read more...] about I Create Order
Clarify
I Am Irreplaceable
I make a unique contribution.I am a loving parent. I raise my children to be responsible and independent. I help them with their homework and read them bedtime stories. I provide unconditional love and consistent discipline.I am a supportive partner. I show my spouse affection and appreciation. We resolve conflicts constructively. We share household chores and make … [Read more...] about I Am Irreplaceable
Pausing Enables Me To Reset And Recharge
I stop and take a break during moments of transition. I clarify my thinking and renew my energy.I focus on my breath. I screen out distracting noises and nagging concerns. I feel calm as I inhale deeply and exhale slowly.I check my posture. I lift my chest and lower my shoulders. I scan my body to find areas of tension. I relax stiff muscles and massage any sore spots. … [Read more...] about Pausing Enables Me To Reset And Recharge