I genuinely believe I am here to have fun. I am here to dance, sing, play, laugh, and love.I am here to live fully and to share my experiences with others. I am here to be joyful. When I am happy, I am completely alive. When I am sad, I am only half alive. My purpose is to enjoy the process of life.My days are filled with laughter. I laugh out loud. I laugh from my … [Read more...] about I Deserve To Have Fun
Dance
Life Is Fun
Each day is worth celebrating.I lighten up. I see the humor in tense situations. I remember that life is full of ups and downs. I keep things in perspective during home renovations and dental appointments.I try new things. I visit foreign countries and different neighborhoods. I take courses on ballroom dancing and watch videos about how to juggle. I keep a drawer full … [Read more...] about Life Is Fun
I Am Coming Into My Creativity
I am coming into my creativity. I can feel my new ideas bubble up to the surface. I am excited to discover what is next.I love to wake up first thing in the morning and feel inspiration coming forth from within. I know it can be a great day. I smile to myself and look forward to what unfolds as the day goes on.I take all the time I need to prepare for my creative … [Read more...] about I Am Coming Into My Creativity
My Body Loves Exercise
I am eager to work out.I start my day with a morning run. I keep my sneakers by my front door. I explore the forest trails at my neighborhood park or use the track at a nearby high school.I visit the gym at lunch. I take dance classes or work with an instructor.I train at home after work. I design a space where I can move around freely. I lift free weights or do mat … [Read more...] about My Body Loves Exercise
My Breath Is Peaceful
I am calm and relaxed.I slow down. I shorten my to-do list. I focus on one thing at a time. I turn off my phone and other devices for at least one hour each day.I take refreshing breaks while I am at the office. I pause in between tasks to gather my thoughts and renew my energy. I sip a cup of tea or call a friend to share a funny story about something that happened at … [Read more...] about My Breath Is Peaceful