My professional life is satisfying and successful.I develop a strong and diverse network. I make new contacts and stay in touch with former coworkers and bosses.I collaborate with my team. I add my personal skills and experience. I focus on common goals and share credit. I contribute to meetings. I show up prepared and on time. I help keep discussions on track.I … [Read more...] about My Career Is On Track
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I Do My Job Well
I am a high performer. I consider the welfare of the team. I align myself with my boss’s management style and priorities. I anticipate their needs.I communicate effectively. I listen attentively in meetings and informal discussions. I express appreciation and gratitude. I speak with confidence. I share information and encouragement.I welcome feedback. I ask others for … [Read more...] about I Do My Job Well
I Share My Feelings
I allow myself to be vulnerable. Talking about my feelings reduces stress and helps me to make sound decisions. I find it easier to overcome obstacles and resolve conflicts. My anger and sadness seem less intense when I share them with someone I trust.Opening up deepens my relationships. I realize how much I have in common with others. I feel supported and cared for.I … [Read more...] about I Share My Feelings
I Discuss My Feelings
Talking about my emotions helps me in many ways.I gain self-knowledge and awareness. I recognize that my feelings are natural and important. I explore my superficial emotions and the deeper ones that lie beneath them. I understand my motives and reactions.I make sounder decisions. Talking about my anger or fear makes these sensations less intense. I gain greater control … [Read more...] about I Discuss My Feelings