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Free Positive Affirmations And Motivational Quotes

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I Show Patience And Understanding To Myself

August 21, 2022 by Bryan K

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I release negative thinking and let go of worrying, and I accept many things are outside of my control.As I experience challenging and uncomfortable situations and emotions, I observe them without judgment.If I feel overwhelmed by emotion, I take a breath and watch my inner self.I listen, and I learn from my inner self. I pay attention to my emotions, feel them, and … [Read more...] about I Show Patience And Understanding To Myself

Whole Foods Nourish Me

January 30, 2022 by Bryan K

whole food diet nourish smart healthy vegetable fruit serving snack fats gradual natural serving careful meal recipe takeout exciting ingredient lifestyle exercise stress sleep lean fit energy productive

My diet is smart and healthy.I load up on vegetables and fruits. I aim for at least 5 servings a day. I put spinach or kale in my breakfast omelet. I microwave apple slices with cinnamon for a light bedtime snack.I choose healthy fats. I use more olive oil. I treat myself to nuts, seeds, and salmon sushi rolls.I limit added sugar and salt. I cut back gradually until … [Read more...] about Whole Foods Nourish Me

I Achieve Great Things

June 8, 2021 by Bryan K

My life is satisfying and rewarding.I prepare for success. I set goals. I have a clear direction in life. I know what I want to do. I give myself challenges that are exciting and realistic for me. I make my goals specific and I measure my progress along the way.I manage my time. I limit distractions. I devote my resources to meaningful activities. I take refreshing … [Read more...] about I Achieve Great Things

I Motivate Myself

March 30, 2021 by Bryan K

I am driven to succeed.I remember my purpose. Thinking about the reasons behind my activities makes me want to push myself. Housework and jogging are more appealing when I focus on taking care of my loved ones and my health.I turn my work into a game. I have fun competing with myself and practicing my skills. I make up stories about what I am doing. I find ways to … [Read more...] about I Motivate Myself

I Am Discovering New, Hidden Talents

January 19, 2021 by Bryan K

As the World turns and life keeps me on my toes, I am awakening to new skills that I find exciting and beneficial.I start to see that my preferences and activities from my childhood are now becoming talents and skills that are useful for the world today.All that time organizing my room now turns into an organizing business.All that time playing make believe is … [Read more...] about I Am Discovering New, Hidden Talents

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