I am happy and productive at work.I help create a friendly and inclusive workplace. I develop mutually supportive relationships. I meet one-on-one with my supervisor to clarify priorities and expectations. I exchange constructive feedback with my coworkers.I encourage teamwork. I resolve conflicts promptly and respectfully. I communicate tactfully and directly. I listen … [Read more...] about I Manage Job Stress
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Today Is An Adventure
I am open to new experiences.I sample unfamiliar foods. I shop at farmers markets and ethnic supermarkets. I browse online at tea shops and gourmet grocers. I try out new restaurants and food trucks.I vary my workouts. I go rock climbing in place of my usual CrossFit class. I sign up for archery classes. I buy a hula hoop and run backwards.I stretch my skills at … [Read more...] about Today Is An Adventure
My Career Is On Track
My professional life is satisfying and successful.I develop a strong and diverse network. I make new contacts and stay in touch with former coworkers and bosses.I collaborate with my team. I add my personal skills and experience. I focus on common goals and share credit. I contribute to meetings. I show up prepared and on time. I help keep discussions on track.I … [Read more...] about My Career Is On Track
I Am Confident And Humble
My self-image is healthy and balanced. My confidence builds me up.My demeanor shows my confidence. I stand up straight and make eye contact. I take deep breaths and wear a big smile. I pay attention to my body language and appearance.I set specific goals. I give myself something ambitious to strive for each day. I measure my progress and evaluate my strategies. I … [Read more...] about I Am Confident And Humble
Truth Sets Me Free
I am honest with myself and others. My relationships are built on honesty and trust.I strive to be faithful to my partner across the board. I share constructive feedback with friends and coworkers. I praise my children for telling the truth, even when they make a mess or break a rule.I accept myself instead of trying to impress others. I am proud of my accomplishments … [Read more...] about Truth Sets Me Free