It is important to remind myself of my value. Taking care of myself allows me to take care of others.Whenever I am unhappy, it impacts my relationships with others. I rely a lot on my friends and family. Being good to them requires that I am good to myself first. Happiness comes from the inside out.Putting my happiness aside in a relationship causes resentment to build … [Read more...] about Sacrificing My Own Happiness Is Unhealthy
feelings
Affirmation – I Respect My Own Feelings
Affirmation I work diligently to focus on my emotions because my feelings play a major role in my life.I depend on my emotions to let me know how to respond in a given situation. When I am charged with selecting from several options, the choices I make largely depend on how I feel at the time.I know I can count on my feelings to guide me in every situation. When I am … [Read more...] about Affirmation – I Respect My Own Feelings
I commit to fully discussing my thoughts and feelings
I commit to fully discussing my thoughts and feelings because I know that the key to a fulfilling life is through healthy relationships, and the only way to achieve healthy relationships is through a continual dedication to openness and honesty.I let go of the idea that people should be able to read my mind. By communicating my feelings and concerns, I allow others an … [Read more...] about I commit to fully discussing my thoughts and feelings