I use my time wisely. I figure out my priorities. I get organized. I act intentionally. I am grateful for each experience and make the most of each day.I take care of my health and wellbeing. I go to bed early, so I can get 8 hours of sleep each night. I eat healthy and exercise regularly.I continue learning. I read books and travel. I take courses online or at local … [Read more...] about Today Is My Day
Generous
I Am Proud Of My Children
My children are strong and smart. I am proud of them for who they are.I teach them to be kind and generous. We talk about the importance of sharing and helping others to feel included. We do volunteer work together as a family. We thank delivery drivers and retail workers for making our lives easier.I give them opportunities to take on responsibility. I set limits and … [Read more...] about I Am Proud Of My Children
It Is Safe For Me To Be My Best Self
I am destined to become my best self. Becoming the best version of myself is my purpose. I am free of fear and hesitation.It is natural for me to learn, grow, and develop into my ideal self. I am comfortable with what I am becoming.I am free to become my best self. I recognize that the only obstacle to my development is me. I am getting out of my own way and allowing my … [Read more...] about It Is Safe For Me To Be My Best Self
I Love Myself Fully
I accept myself as I am. I honor my physical, mental, and spiritual needs.I eat a nutritious diet rich in whole foods. I exercise regularly. I aim for 7 to 8 hours of sleep each night.I manage stress. I find relaxation practices that work for me. I maintain a positive outlook.I connect with something bigger than myself. I practice my faith. I commune with nature. I … [Read more...] about I Love Myself Fully
I Give Without Expectation
My generosity is unconditional.I do favors without keeping score. I wash dishes in the office break room when no one is around to see. I pour coffee into a travel mug when my spouse is running late for work in the morning. I let my kids eat chocolate chip pancakes for dinner once in a while.I make anonymous gifts. I drop off bags of food and personal hygiene products at … [Read more...] about I Give Without Expectation