Personal Development Wisdom

Free Positive Affirmations And Motivational Quotes

Gift

Breathing Deeply Is A Gift

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I recognize that deep breathing is something we all do when we need to calm our minds before an exam or a presentation. I always do it because it helps me stay focused and relaxed.Deep breathing helps me to remain grounded in my heart and keep my energy centered.I breathe deeply to regulate my blood pressure and bring oxygen to every cell. My entire body benefits from … [Read more...] about Breathing Deeply Is A Gift

I Share My Soup Of Abundance

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I am grateful that I have so much to share! I love sharing!I love to share my harvest with others. I am so happy to do so. I feel my heart expand as I am able to share with my friends and family.I am truly blessed with strong health and amazing stamina. I am like the energizer bunny! I am grateful for an abundance of energy and that I have plenty of time to share with … [Read more...] about I Share My Soup Of Abundance

I Express My Gratitude

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I regard my life as a precious gift. I show my appreciation in words and actions.I let my family know how much they mean to me.  I thank them for loving me and standing by me through life’s ups and downs. I cook my partner’s favorite dinners and plan fun outings for my kids.I thank my friends for making my life richer. I tell them what a difference they make in my life. … [Read more...] about I Express My Gratitude

My Time Is Precious

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I treat each day like a valuable gift. I track my activities. I start a journal to figure out where my time goes. Being informed helps me to change my habits and make wiser decisions.I block out time for my top priorities. I take care of the essentials first, like bonding with family and friends and pursuing my personal goals.I limit distractions. I turn off the TV and … [Read more...] about My Time Is Precious