A slow and steady approach keeps me happy and fulfilled.I break big projects down into smaller tasks. I find a starting point. I identify one thing I can do now. I build momentum that carries me forward.I set short term goals and celebrate my progress. I give myself something to strive for each day. I stay motivated even when my final destination is far away. I notice … [Read more...] about I Take One Step At A Time
Goal
Today Is An Awesome Day!
It is a great day to have a great day!I realize the power of words. I realize the power of enthusiasm. I realize that I can change my state of mind by combining fabulous words with exuberant emotions.I recognize that I can feel any way I would like to feel. I am the creator of my reality. I choose to create an awesome reality!I am confident now in my abilities to … [Read more...] about Today Is An Awesome Day!
Hope Lights Up My Life
My days are filled with happiness and purpose.I cultivate gratitude. I notice the pleasant events and valuable opportunities that greet me each day. I keep a journal of things I am thankful for and express my appreciation out loud on a regular basis.I give generously. Volunteering in my community or doing favors for my neighbors builds my confidence. My actions prove … [Read more...] about Hope Lights Up My Life
I Stay Motivated
I am enthusiastic and inspired.I remember my purpose. I focus on the reasons behind my actions. My job is more satisfying when I think about taking care of my family or using my skills to help others. I enjoy working out more when I see results like weight loss and fewer sick days.I set specific goals and write them down. Clear objectives help me to develop effective … [Read more...] about I Stay Motivated
I Expand My Awareness
Examining myself honestly helps me to develop and grow.I acknowledge my thoughts and feelings without making judgements. I accept myself as I am. I understand my strengths and weaknesses.I identify and transform attitudes and assumptions that hold me back.I listen to my body. I notice signs of stress and fatigue. I stop for breaks throughout the day. I take care of … [Read more...] about I Expand My Awareness