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You are here: Home / Free Affirmations / I Expand My Awareness

I Expand My Awareness

April 17, 2021 by Bryan K

Examining myself honestly helps me to develop and grow.

I acknowledge my thoughts and feelings without making judgements. I accept myself as I am. I understand my strengths and weaknesses.

I identify and transform attitudes and assumptions that hold me back.

I listen to my body. I notice signs of stress and fatigue. I stop for breaks throughout the day. I take care of my physical and mental health with regular exercise, healthy eating, and adequate sleep.

I consider my options. I weigh the consequences of my actions and make sound decisions.

I welcome other points of view. I ask others for feedback and use it to enhance my performance. I listen to opposing opinions before making up my mind.

I try new things. I visit unfamiliar places in my neighborhood and travel to other countries. I take up new hobbies and sports. I broaden my experiences and push myself out of my comfort zone.

I make deliberate choices. I set goals and strive to achieve them. I manage my time and set priorities that align with my values.

I read inspiring texts and talk with spiritual friends. I affirm my worth. I contemplate my life purpose. I look for ways to integrate my faith into my daily routines.

Today, I am aware of myself and my surroundings. I feel alert and relaxed. I am fully engaged in my life. Learning how to be myself makes me happier and more successful.

 

Self-Reflection Questions:

  1. How can journaling help me to increase my awareness?
  2. How can I become more aware of my body language?
  3. What effect do my emotions have on my awareness?

Filed Under: Free Affirmations, Learning Affirmations, Personal Reflection Affirmations, Positive Affirmation, Relationship Affirmations Tagged With: Acknowledge, Alert, awareness, Choice, Comfort, Consequence, Decision, Develop, engage, Expand, feeling, Goal, Grow, judgement, Option, purpose, relax, Strength, thought, weakness

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