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Positive Thinking Always Gives Me More Energy And Enthusiasm

September 1, 2022 by Bryan K

positive thinking energy enthusiasm life thought conscious add focus abundance alive energetic gratitude optimism

What is the secret to having more energy and enthusiasm? Positive thinking.Regardless of how much I have, positive thinking helps me grow in abundance. I am grateful for the gifts I already have and thankful for the things I still desire.My energy comes from within rather than outside sources like caffeine or sugar.It's easy to just keep going through life and think … [Read more...] about Positive Thinking Always Gives Me More Energy And Enthusiasm

Forgiveness Inspires Change In Me

August 10, 2022 by Bryan K

forgiveness change inspire fail behaviour avoid fear heal mistake choice thought compassion kindness

I know it is easy for me to fall back into behaviors that I want to avoid.I forgive myself for succumbing to the fear of standing up for myself when I wanted to end these behaviors, and I forgive those who brought me the temptation to do so.Now I choose to forgive myself and heal, which means I can avoid going through this pain again. I prefer to forgive myself as I let … [Read more...] about Forgiveness Inspires Change In Me

My Nights Are Restful

June 23, 2022 by Bryan K

night restful peace sleep disturbing thought troubled concern morning forget body relax breathe tense stretch gentle quiet dark noise ritual soothe schedule regular

I sleep peacefully.I put aside disturbing thoughts. I picture snowy mountains and flowery fields. If I still feel troubled, I write down my concerns and tell myself to forget them until morning.I relax my body. I take deep breaths. I scan myself from head to toe to find any tense spots. I gently stretch and loosen my muscles.I keep my bedroom dark and quiet. I pull … [Read more...] about My Nights Are Restful

Today Is All I Have

May 26, 2022 by Bryan K

today all have past attempt waste time productive challenge opportunity gratitude adventure tomorrow focus possibility thought action breathe deep abundant satisfied whole accomplish

I recognize that the past is behind me, and my attempts at getting them back are a waste of time. I let go of yesterday and make today my most productive time ever.As I ponder over my thoughts, I resist thinking that my past defines me. Although my past created me, I hold myself back from assuming it can hold me back from living the life I want. I know that I am free to … [Read more...] about Today Is All I Have

My Art Is A Statement Of My Being

April 4, 2022 by Bryan K

art body express feeling thought belief extension care grow identify strength weakness pride heal enhance life appreciate moment negative focus

My art enables me to express my feelings, thoughts, and beliefs. It is an extension of myself. It shows what I care about and what I believe.I love all aspects of my artistic expression. I find that art is a beautiful way to learn about myself.The older I grow, the more I realize I can better express myself through art. I create many forms of art throughout my life and … [Read more...] about My Art Is A Statement Of My Being

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