I know how to relax and release anxiety. I have some stress in my life, but I know how to manage it. I have many techniques at my disposal and can quickly counteract any stress or anxiety I am feeling. I can do this quickly, easily, and effectively. My ability to relax and calm myself adds greatly to my life. Because I am so good at dealing with anxiety, I am able to … [Read more...] about Affirmation – How To Relax And Release Anxiety
relax
Affirmation To Relax
I make time to relax. Life can get hectic. Many times, I am awake before sunrise and the pace increases throughout the day. At sundown, I am frequently still trying to complete chores or make a list of things to accomplish tomorrow. Even so, I still find time to relax. When I relax, it is like plugging into my charger. I am rejuvenated to get through the next day or … [Read more...] about Affirmation To Relax
How To Transform Your Home Into a Relaxed Haven
Your home should be a place you can escape to and shield yourself from life's frustrations. To increase your tranquility, you can transform your home into a haven where you can retreat if you need to release stress or simply relax. You don't need the services of an interior decorator or Feng Shui designer to accomplish the atmosphere of relaxation and comfort you want for … [Read more...] about How To Transform Your Home Into a Relaxed Haven
Happy Affirmations – I am happy with myself
Happy Affirmations - I am happy with myself. I relax and enjoy my life. Laughter is a common sound around me as I live my life joyfully. I watch a child in the park running and playing and I hear his genuine laughter. His mind is undivided as he fully enjoys every moment. He is truly happy and carefree. I am this child. It is true that I have responsibilities and a … [Read more...] about Happy Affirmations – I am happy with myself
I relax to get my mind off the things I cannot control
When I am faced with a situation that is out of my control, I remain calm. I simply place the situation on a shelf and walk away. Patiently, I wait for answers. While I wait, I am relaxed and confident. I let go of the need to control every situation. My thoughts are focused on the things I can control. I have dominion over myself because my thoughts and actions are under my … [Read more...] about I relax to get my mind off the things I cannot control