I make my physical health a priority. I know that my physical health is vital to my happiness and overall enjoyment of life. My body is healthy and strong.I place a high priority on my physical health. I want a body that is healthy and vibrant.To this end, I ensure that my body receives at least seven hours of sleep each night. My body requires the right fuel to be at … [Read more...] about My Body is Healthy, My Mind is Sharp
Health
My Body Wants To Be Lean And Healthy
My health and fitness are important to me.I am losing any excess fat that is stored on my body. My body desires to be in a lean condition. I eat in a healthy manner that supports fitness and rejects body fat.I am becoming leaner and healthier each day.I enjoy exercising. I know that exercise is necessary to be lean and healthy. Plus, my body craves exercise. I feel … [Read more...] about My Body Wants To Be Lean And Healthy
Affirmation – Physical And Spiritual Health
Balance between physical and spiritual health is important. My existence involves the functioning and unison of both my mind and body. My physical and spiritual health are both equally important to me.I know that to look good means to feel good. However, I also accept my “imperfections.” I am content in knowing that I am enough just the way I am.What I tell myself in … [Read more...] about Affirmation – Physical And Spiritual Health
Healthy Eating Affirmation – I Eat Only What I Need
I eat only what I need.My decisions to eat are dictated by hunger and health. Many people eat based on emotion and cravings but, I am free of these issues. I only eat what my body needs to function in a healthy manner.I eat when I feel hungry and avoid eating more than I need to feel full.On those rare occasions I overeat, I ensure that I eat less at the next meal. … [Read more...] about Healthy Eating Affirmation – I Eat Only What I Need
Affirmation for Good Health
I am proactive about maintaining good health.My continued health is one of my utmost priorities. I love the feeling I get when I know I am healthy, and so I do what is necessary to ensure I remain in tip-top shape. I take proactive steps to maintain good health.I stay healthy by maintaining physical fitness, safeguarding against medical illness, and sticking to a … [Read more...] about Affirmation for Good Health