Self-reflection is an essential part of improving my communication skills.When I feel insecure or unsure, I tend to speak fast, and my natural instinct is to talk as quickly as possible to fill the void. When I notice that I am talking too quickly, I slow down and become aware of how I am feeling.I look for where I may have been triggered by the person I am speaking … [Read more...] about Self-Reflection Improves My Communication
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I Keep An Open Heart And Mind To Learn
All things are possible. All information is valuable. I keep an open mind, and I can be surprised by the unexpected. Today, I can learn something new.Where my focus goes, so my energy flows, I open my eyes and ears to what is around me and look for ways to improve my daily life by learning new tools and strategies.If I fail or experience challenges, I simply change … [Read more...] about I Keep An Open Heart And Mind To Learn
Focusing On Growth Leads To More Success
I focus on my growth. If I recognize something in my life that needs changing, I keep looking until I find something better. Then I take action.I believe that growth is inevitable when we seek it. My growth potential is infinite.I am conscious of my actions and how they affect my relationships. When I am aware of my choices, I choose wisely. I seek feedback to learn … [Read more...] about Focusing On Growth Leads To More Success
Today Is A Way Out
Today is an opportunity to take a step forward.I refuse to live in regret or let fear rule my life. I choose to live.I focus on my health. I choose to have a healthy relationship with food and with my body by choosing healthy foods and drinking lots of water. I start exercising. I vow to take small steps each day to strengthen my health.I engage in physical … [Read more...] about Today Is A Way Out
The Older I Get, The More I Like Myself
My confidence grows with age. As I learn more, I feel proud of my accomplishments. I thrive in knowledge.I love myself more each day.I let go of regrets. I live each day fully by enjoying the beauty of life and living life to the fullest.I am at peace with the past. I let the past go. I choose to look ahead and focus on what I can do today.I am grateful for the … [Read more...] about The Older I Get, The More I Like Myself