I am a work in progress. I upgrade my habits. I replace old routines with smarter choices.I take care of my body and mind. I eat delicious whole foods. I turn off the TV and go for a walk. I go to bed earlier, so I can wake up feeling refreshed and recharged.I strengthen my relationships. I communicate openly and directly. I resolve conflicts respectfully. I talk about … [Read more...] about I Change And Grow
Knowledge
I Make Friends With Myself
I am happy with who I am.I take care of my health and wellbeing. I adopt habits that keep me fit and strong. I eat nutritious whole foods. I exercise regularly. I manage stress and sleep well.I make my own decisions. I pursue my personal definition of success instead of comparing myself to others. I give myself time to weigh the pros and cons. I trust my intuition.I … [Read more...] about I Make Friends With Myself
The Older I Get, The More I Like Myself
My confidence grows with age. As I learn more, I feel proud of my accomplishments. I thrive in knowledge.I love myself more each day.I let go of regrets. I live each day fully by enjoying the beauty of life and living life to the fullest.I am at peace with the past. I let the past go. I choose to look ahead and focus on what I can do today.I am grateful for the … [Read more...] about The Older I Get, The More I Like Myself
I Am Talented
I excel at many things.I am a high performer at work. I demonstrate leadership and contribute to my team. I build a strong and extensive network. I add to my knowledge and skills. I share my expertise by mentoring and coaching others.I communicate effectively. I listen attentively. I exchange constructive feedback. I resolve conflicts calmly and respectfully. I talk … [Read more...] about I Am Talented
I Replenish My Wellspring Of Wisdom
I consider myself a lifelong learner. I continually increase my knowledge and wisdom in any way that I can.I expand my mind through constant study. I listen to podcasts in my car on my way to work. I read material that enriches my mind, body, and spirit for at least thirty minutes each morning and evening.I love to learn. I am a consummate student of life.I am a … [Read more...] about I Replenish My Wellspring Of Wisdom